OUR BRAIN & EMOTIONS
in the Digital era
Modules
SURVEY
Scientific summary to the Learning Tool
Resources for Planning & Communication
involve guardians
You have the option to download and share this concise PDF with the guardians, providing them with detailed information about your activities
Tips for all the important adults
We have condensed the content of the modules and suggested some ways guardians can contribute to
[teachers & student health staff]
[customize to your preference]
User feedback
At last, the school has a systematic tool to consider students' perspectives when promoting well-being efforts and and dealing with mental health issues. Moreover, you don't need specialized expertise to use this resource; barely no threshold to get started. Students can access both theoretical knowledge and practical tips.
Martin Brav
The whole concept is comprehensive and easy to follow. Moreover, it serves as an excellent topic for discussion. Our youth are surprised when they realize how much their daily lives are influenced by their phones/the internet. They also gain insights into how their well-being and school performance are affected when they don't get enough sleep.
Catrine Månsson
The Learning Tool contains an easy-to-handle educational program and lesson plan for working with students on preventive well-being and knowledge-enhancing efforts. The students appreciate it, and as a leader, I find it easy to follow the structure. Additionally, the staff receives requested professional development.
Josef Elveskog
FAQ
How to initiate the program at a school?
Do the questions align with any specific subject based on the central content of the curriculum?
The Healthy Mind Platter-module and Shape Your Brain can be well-connected to the central content of Physical Education & Health as well as Biology (LGR 22: Health and Lifestyle and Body and Health; GY11: Biology 2, Organism Function, Psychology 1, 2a, and 2b). The module Take Control of Your Attention also fits nicely into Psychology at the high school level. The module Perform Without Anxiety also aligns with the central content for Physical Education and Health (LGR 22) in terms of "Tension Regulation and Mental Training".The module Shape Your Brain and the module Social Media & Gaming also contain elements from Social Studies (LGR 22: Social Studies Information and Communication, GY11: Social Studies 1a1, 1a2). For some modules, there are additional exercises that fit well into the aforementioned subjects, as well as Swedish, focusing on both reading and writing texts related to the modules. These exercises are available for free download in Learnworlds under the Lesson Material tab. If you are a teacher and want to contribute lesson plans related to these topics, please email us at info@artsandhearts.se, and we will make them available to everyone!